Food.com
Ingredients:
Servings:
4
Units: US | Metric
4 chicken breasts
½ cup soy sauce , low sodium preferred
½ teaspoon mustard powder
1 tablespoon Worcestershire sauce
¼ cup lime juice
½ teaspoon pepper
½ teaspoon cayenne
2 teaspoons garlic , minced (You can use garlic powder but be careful as many brands are salty. )
Directions:
1
Mix together and pour over 4 frozen chicken breasts in zipper seal bag. Allow to thaw in refrigerator.
2
Drain marinade and grill until chicken is no longer pink in middle.
3
Use less cayenne- or none- to reduce heat!
4
OAMC: To freeze: Place chicken and marinade in a large freezer bag. Seal, label and freeze. To serve: Place in fridge to thaw overnight. Grill or broil until done. Thanks Lucid for these great instructions!
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