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Tuesday, September 24, 2013


Sausage and Peppers- Gluten Free

Ingredients

5 Italian sausage links 
2 green peppers
1 red pepper
1 large onion
4 garlic cloves
2 cans Italian diced tomatoes
2 tablespoons Italian seasoning

Directions

Slice the peppers and onions lengthwise. Combine all ingredients in freezer bag. Seal the bag. Freeze!

When ready to eat: Defrost the bag(s) overnight in the fridge, or simply run under cold water until you can separate it into the crock pot. Add a drizzle of olive oil and two cups water. Cook in your slow cooker on LOW for 6 – 8 hours. Remove sausage links and slice them to desired portions size, then mix back into crock pot. Serve over rice and sprinkle with mozzarella cheese if you wish. Gluten Free meal.

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